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...4 Steps To Creating & Making It Stick

To all the busy, frazzled moms out there who know that a daily rhythm will set them free....

Listen to the preview call

From: Donna Ashton
Coastal SC, USA

Dear Busy Mom,

So, has anyone ever said something like this to you?

Imagine what its like to wake up each morning and have a “plan for the day”

Imagine starting your day knowing you have the foundation all mapped out so everything runs peacefully.

Imagine living a life where you aren't frustrated and exhausted from just keeping your head above water and staying 1 step ahead of your children.

You might be thinking- yeah right! Mapping out a peaceful day? Everyone knows what's coming next and the day runs smoothly?

Who has time?!

Or else you are thinking back to a time where you “tried that” but it didn't work. At least not for long.

Let's chat for a moment. First, it can be hard to consider the possibility that things casn be different when you are mentally and physically exhausted.

That's probably because it feels like one more thing to “figure out and make work”.

I feel you. I have been there.

When my business starting growing rapidly I began working more and more. I was sneaking in my office to check email and answer client questions. Very quickly it became a case of me doing “nothing” 100%. I was distracted during homeschooling time with calls and thoughts of what I needed to be doing. The house became a very untidy environment (menacing piles of stuff that was driving me crazy!) I felt like I had to do it all and couldn't possibly! The things I loved doing with my girls previously was a distant memory and I knew something had to change or I would implode.

So, I talked to my husband. We hired a college girl to “play” with the girls twice a week (money came right out of my business) We juggled some other duties around. I took a Parenting coaching class which was like the life-saver I needed in my storm of craziness.

Little by little, I got a nice strong rhythm going again that met all of our needs.

So, let's play pretend for a moment.

If you could get that ONE THING smoothed out in your daily routine...what would it be?

Or, what would your day look like if you could wave a magic wand and you were including all the activities you actually wanted to be doing - without the struggles and headache.

How would you feel each morning?
How would your children respond to this ideal environment?

How would your life (and children's lives) be different if you had a practical, relaxed rhythm that fit you and your family?

• Your child would be secure knowing her routine and the flow of the day.

• Your child could relax knowing that YOU have it under control

• Your child could breathe easy with less decisions and choices

• You can stop wasting time and energy playing catch-up.

• You can be present with your child instead of wondering when to squeeze things in

• Less talking and struggling makes a peaceful, happy mom

As moms we feel “we should know how to do it all”. We see others doing it right?!

The truth is most of us do know what to do and have a picture of our ideal day in our minds.

Then why are our days so hectic and scattered?

Why do we never get around to doing the things we really want?

Why do we fall back into our old patterns and habits and can't make a new rhythm stick?

In fact, over 85% of my clients say that creating & sticking to a rhythm is their BIGGEST challenge.
Yet, they know its their ticket to a calm homelife.

First of all, it's hard to map out your daily rhythm when you are tired and overwhelmed. You can't be effective when you are reacting.

Next, it is easy to get trapped into an unrealistic view of how your rhythm should look by comparing to others. Plus, once you know what to do, how do you stick to it until it becomes a natural part of your day?

It's no wonder so many out there are stumbling around, trying and trying but not having success.

Well, I am here to help with my brand new program...

“The Path to Rhythm: 4 Steps to Creating & Making it stick”

As more and more of you asked me: How do I have a balance rhythm?", I realized I had a lot of GREAT answers!

So, I took all the bits and pieces of what I had discovered and learned by trial and error and put it all together so I could make it easier (and quicker) on you!

Now its your turn to leave behind your “old model” of how your days have been going and feeling powerless to change them.

And start creating the days and environment that is truly joyful & peaceful for you and your family!

What kind of results can you expect when you begin to apply the tools you will learn from this course?

• You'll get clear about your values and families path & direction.

• You will unflinchingly make proactive choices based what's best for your family.

• You will get "unstuck" and be able to move forward with a plan.

• You will learn the importance of a strong structure and how it will set you free.

• You will find that motivation you need to make the changes. (Think-kids!)

• You will discover the power of having realistic expectations for household harmony.

• You will genuinely and clearly set boundaries and say no when you want to say no.

• You will realize it is ok not to be supermom and bring mindfulness to your days.

• You will finally experience a daily sense of calm and purposefulness knowing you are on the right path for you and your family.

What the Path to Rhythm Course is NOT:

It is NOT a “magic pill”. There is no such thing. (Have you noticed?) You will have to do the work to make the changes. I will give you the tools, but ultimately it is up to you.

It is not a Quick-Fix. While you will be able to implement ideas right away that will make things easier, doing entire over haul on your schedule & rhythm will take some time. If you want it to stick that it is. That's why I include the accountabilty calendar and follow-up buddy system.

It is not just a bunch of theory. We will go into WHY some things are harder than others and find the areas you might be stuck. But, once that is uncovered, you can take the tools and move forward to create the rhythm that is right for you and your family.

Here is what I can promise you it IS:

This course is years of trial-and-error consciously formed into a 4-step system that works.
In fact, Let's take a look at what you will learn with The Path to Rhythm Course:

• Learn the importance of having a strong structure of rhythm for you and your family. (Think discipline issues, exhaustion and heated moments)

• Why it is easier to slide back into old ways and routines then stick to a new plan

• Uncover your Top 3 rhythm challenges and why you must know what they are before you can have the rhythmic days and weeks you crave

• The 2 motivations for change and why being “comfortable' won't lead you to the results you want. (You need a catalyst)

• How to see your days in a different light through a creative meditation.

• Everything you need to know to find your unique rhythm so you can take the first steps down it.

• The three types of family activities you can do to unite and create harmony.

• The top question you need to ask yourself to determine if you are inline with your values.
  (This can be very eye-opening; it was for me!)

• How to stop interrupting your daily flow with everything that pops up. And still have a neat, and clutter-free home.

• Tips to clear energy and make space for calm and connection.

• Which daily routine should be streamlined to bring instant relief and peace.

• How having realistic expectations is key to communication and discipline. (Knowing this will really give you a chance to breathe and relax)

• The TOP reason you feel physically drained and how you can get support for yourself.

• Everything you need to know about boundaries, why this problem is rampant for moms and how to fix it immediately.

• How to build confidence in your “non-mainstream” choices and be able to communicate this to others.

• Low-cost ways to get sacred time for yourself

I know this program is EXACTLY what you need right now. The question is... do you?
I know you can do this and I am here to help.

Your Rhythm Coach:

Here's what you will get with The Path to Rhythm:

• 4 recorded calls with me

• Recordings and Transcripts of all calls

• Forum to connect with other's for support & idea-sharing

• PDF Workbook with weekly worksheets, exercises and checklists

• Meal Plan examples

• Sample Daily & Weekly Rhythms

• Accountability Calendar to keep you on track and implementing your rhythm

• Sample Transitions chart (mealtimes, bedtimes, dinner prep ideas)

• Model of my Evolving Rhythm Pyramid

• Buddy System Email follow ups to remind you of your goals and plan

You will also receive this physical Product to keep for your Library!

Mailed to your home! Organize it all in one place and keep it as a reference whenever you need a refresher. This is key to keeping on track with your changes and continued success

• Lovely Binder to house all the information

• CD's of all 4 calls

• Transcripts

• Bonus Workbook printed out of all worksheets & support (includes sample meal plans, daily & weekly rhythm charts,and Evolving Rhythm Pyramid

• Accountability Calendar hard copy

Wow! That is a lot of support to guide you into better rhythm. I hope you can see all the value you will receive from this one-of-a-kind program!

Plus... you get this Extra Bonus:

Sharifa Oppenheimer's workshop "Creating Rhythm" MP3 ($24 value)

What will it be worth to you and your family for a peaceful day?

It's important to me that this training resonates to all who join. I also know that if you are open to learning and growing, you will be on your way to creating your perfect rhythm to support your family. I want you to feel at ease about making this decision so you can jump in and start making changes! I'll give you until the end of the first class to live with the work and REALLY decide if it's for you. If you decide it's not for you … just let me know before the second class begins. Then return any shipped merchandise in resaleable condition. and get a full refund. 100%! No reason needed.

Take these 4 Steps with me for a joyful environment, increased confidence and smoother journey!

Your Rhythm Mentor

P.S. Take a minute and think how you want your days and weeks to look 6 months from now. Are you homeschooling and need a better schedule? Baby on the way? Working part-time? Don't wait! Make the decision today for a better way.

P.P.S. If you have any questions, please contact my team at support@thewaldorfconnection.com